Friday, Nov 20th at 10 a.m.
If you smoke, you’ve heard it all before. You know that diseases caused by smoking kill more than 480,000 people in the United States each year. You know that smokers not only have increased risk for lung disease, including lung cancer and emphysema, but also have increased risk for heart disease, stroke, and oral cancer. You may also know that quitting can almost instantly turn some of those risks around. In fact, your risk of heart attack goes down within one day of putting out that last cigarette.
But you may also know that quitting isn’t easy, but there are ways to boost your chances of success. Here are some keys to a successful “Quit Smoking Plan.”
Learn more about help available to smokers who want to quit and what research tells us about why people smoke and the best strategies for quitting this Friday, November 20th at 10 a.m. with Jenny Vidrine, Ph.D., director of the Oklahoma Tobacco Research Center at the Stephenson Cancer Center at OU. We’ve also provided helpful links on this page.
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