How does the OU Fit program work?

Consists of Two Categories: (1) Outcome Based; (2) Participation Based

1.   Healthy Body Weight = (must meet one of the three criteria below)

           i. Healthy BMI (<25) or waist circumference maintained all year

           ii. If employee is overweight (>24.9) and/or has a high risk waist circumference at initial weigh-in, employee must decrease body weight or waist circumference by 7%, and maintain the rest of the year until final weigh-in.

           iii. If employee is obese (>29.9) and/or waist circumference in the high risk category, employee must decrease body weight or waist circumference by 10%, and maintain the rest of the year until final weigh-in.

**If employee is pregnant or has an existing medical condition where losing weight is not recommended or difficult beyond reasonable expectations (example: side-effect of a prescription med), then documentation must be provided from a physician. An alternative goal will be set with the employee as a substitute for the Healthy Body Weight requirement.**

2.   Participation = $100, $175, $250, and $500 (must meet required point total for each level)

i. $100 = Obtain and log a minimum of 1,550 points on the portal, and get an annual preventive exam.

ii. $175 = Obtain and log a minimum of 3,250 points on the portal, and get an annual preventive exam.

iii. $250 = Obtain and log a minimum of 5,000 points on the portal, and get an annual preventive exam.

iv. $500 = Obtain and log a minimum of 10,000 points on the portal, and get an annual preventive exam.

*If an employee achieves the category 1 requirement and at least the $100 level in category 2, the employee will be invited to join the OU Fit Elite Club. OU Fit Elite Club members receive and/or are eligible for the following:

o      Will be entered to win 1 of 10 prizes up to a $500 value

o      One catered lunch/year for members

o      Receive plaque and special recognition at end of year celebration

o      Other special incentives and programs throughout the year

**For the annual preventive exam, employees must provide documentation

 

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